The Mindful Classroom Intercultural Seminar: Introduction to Mindfulness Skills, Techniques and Strategies for Teachers

The Mindful Classroom Intercultural Seminar: Introduction to Mindfulness Skills, Techniques and Strategies for Teachers

This program is designed for participants to be able to adapt and implement mindfulness techniques and strategies in a variety of school settings. There is a wealth of scientific research on the benefits of mindfulness in education. Participants will explore through experiential learning and conceptual understanding (neuroscience) what Mindfulness is and how to use different practices in lessons effectively that supports the health and wellbeing of student, improve concentration and focus, be calm and connected. 

The participants will also learn to how maintain their own regular personal practice to reduce stress and teacher burnout and to improve efficiency.  The aim is to network with other teachers on a cross-cultural European level on how to promote Mindfulness in the classroom, to engage the school community and initiate future school partnerships. They will also plan joint digital media…