The Mindful Classroom Intercultural Seminar: Introduction to Mindfulness Skills, Techniques and Strategies for Te...

The Mindful Classroom Intercultural Seminar: Introduction to Mindfulness Skills, Techniques and Strategies for Teachers

This program is designed for participants to be able to in a variety of school settings. There is a wealth of scientific research on the benefits of mindfulness in education. It also offers teachers an opportunity to grow personally by supporting their own well-being. The seminar follows two well researched and engaging skills based programs from the Oxford Mindfulness Foundation* called Mindfulness: and Growing Up Mindful.adapt and implement mindfulness skills and strategies Finding Peace in a Frantic WorldDr. Christopher Willard’s

Participants will explore through (neuroscience) what Mindfulness is and how to use different practices in lessons effectively that and improves concentration and focus. The participants will also learn skills on how to maintain their own regular personal practice and improve efficiency.experiential learning and conceptual understandingsupports the overall wellbeing of studentsto manage stress and teacher burnout

The…